| Housework (High Intensity) |
100 |
minutes |
2.5 |
Monday, May 29 2023 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 26 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 24 2023 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 22 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 20 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 18 2023 |
| Moving boxes |
330 |
minutes |
10.9 |
Wednesday, May 17 2023 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 16 2023 |
| Mowing the Lawn |
120 |
minutes |
1.8 |
Monday, May 15 2023 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.5 |
Wednesday, May 10 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 10 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.5 |
miles |
1.8 |
Sunday, May 07 2023 |
