| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 19 2023 |
| Housework (High Intensity) |
360 |
minutes |
9.0 |
Thursday, May 18 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Saturday, May 13 2023 |
| Housework (High Intensity) |
570 |
minutes |
14.3 |
Friday, May 12 2023 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 11 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 08 2023 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 08 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 06 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Running |
4.34 |
miles |
4.3 |
Wednesday, May 03 2023 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 02 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 02 2023 |
| PIYO |
60 |
minutes |
2.4 |
Tuesday, May 02 2023 |
