| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 21 2022 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 19 2022 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 16 2022 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 16 2022 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 13 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 11 2022 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Badminton |
60 |
minutes |
4.0 |
Saturday, May 07 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
