| Yoga (moderate) |
23 |
minutes |
1.0 |
Thursday, May 20 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 19 2021 |
| Steps |
4,425 |
steps |
2.2 |
Wednesday, May 19 2021 |
| Running |
0.25 |
miles |
0.3 |
Wednesday, May 19 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Steps |
2,003 |
steps |
1.0 |
Tuesday, May 18 2021 |
| Steps |
4,565 |
steps |
2.3 |
Monday, May 17 2021 |
| Steps |
3,226 |
steps |
1.6 |
Sunday, May 16 2021 |
| Steps |
2,300 |
steps |
1.2 |
Saturday, May 15 2021 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Saturday, May 15 2021 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 14 2021 |
| Steps |
3,486 |
steps |
1.7 |
Friday, May 14 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Friday, May 14 2021 |
| Steps |
6,409 |
steps |
3.2 |
Thursday, May 13 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 13 2021 |
| Steps |
6,388 |
steps |
3.2 |
Wednesday, May 12 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Steps |
5,274 |
steps |
2.6 |
Tuesday, May 11 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 11 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Steps |
11,562 |
steps |
5.8 |
Monday, May 10 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 10 2021 |
| Steps |
10,327 |
steps |
5.2 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Sunday, May 09 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Sunday, May 09 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 08 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Saturday, May 08 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Saturday, May 08 2021 |
| Steps |
6,275 |
steps |
3.1 |
Saturday, May 08 2021 |
| Steps |
10,048 |
steps |
5.0 |
Friday, May 07 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 07 2021 |
| Steps |
5,669 |
steps |
2.8 |
Thursday, May 06 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 06 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Running |
4 |
miles |
4.0 |
Thursday, May 06 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Thursday, May 06 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 05 2021 |
| Steps |
8,800 |
steps |
4.4 |
Wednesday, May 05 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Tuesday, May 04 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 04 2021 |
| Steps |
3,200 |
steps |
1.6 |
Tuesday, May 04 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Monday, May 03 2021 |
| Steps |
4,570 |
steps |
2.3 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Sunday, May 02 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Sunday, May 02 2021 |
| Steps |
452 |
steps |
0.2 |
Sunday, May 02 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Running |
0.5 |
miles |
0.5 |
Sunday, May 02 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 02 2021 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Saturday, May 01 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Saturday, May 01 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.5 |
miles |
1.8 |
Saturday, May 01 2021 |
| Steps |
8,040 |
steps |
4.0 |
Saturday, May 01 2021 |
