| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.13 |
miles |
9.2 |
Saturday, May 31 2025 |
| Steps |
11,389 |
steps |
5.7 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Steps |
5,234 |
steps |
2.6 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 30 2025 |
| Steps |
5,232 |
steps |
2.6 |
Thursday, May 29 2025 |
| Steps |
4,238 |
steps |
2.1 |
Wednesday, May 28 2025 |
| Steps |
6,493 |
steps |
3.3 |
Tuesday, May 27 2025 |
| Rock Climbing |
140 |
minutes |
4.6 |
Tuesday, May 27 2025 |
| Steps |
4,526 |
steps |
2.3 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.88 |
miles |
5.7 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 25 2025 |
| Moving boxes |
180 |
minutes |
5.9 |
Sunday, May 25 2025 |
| Moving boxes |
210 |
minutes |
6.9 |
Saturday, May 24 2025 |
| Steps |
10,331 |
steps |
5.2 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, May 23 2025 |
| Steps |
6,751 |
steps |
3.4 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.4 |
miles |
6.1 |
Thursday, May 22 2025 |
| Moving boxes |
45 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Moving boxes |
90 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Moving boxes |
180 |
minutes |
5.9 |
Monday, May 19 2025 |
| Moving boxes |
480 |
minutes |
15.8 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.88 |
miles |
4.1 |
Sunday, May 18 2025 |
| Steps |
11,304 |
steps |
5.7 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
121 |
minutes |
8.1 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
10.63 |
miles |
3.5 |
Friday, May 16 2025 |
| Steps |
7,822 |
steps |
3.9 |
Thursday, May 15 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 15 2025 |
| Steps |
3,537 |
steps |
1.8 |
Wednesday, May 14 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Steps |
7,597 |
steps |
3.8 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
4.13 |
miles |
1.4 |
Tuesday, May 13 2025 |
| Rock Climbing |
120 |
minutes |
4.0 |
Monday, May 12 2025 |
| Steps |
7,302 |
steps |
3.7 |
Monday, May 12 2025 |
| Steps |
3,540 |
steps |
1.8 |
Sunday, May 11 2025 |
| Playing with Dog |
120 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Steps |
6,503 |
steps |
3.3 |
Saturday, May 10 2025 |
| Rock Climbing |
300 |
minutes |
9.9 |
Saturday, May 10 2025 |
| Steps |
3,870 |
steps |
1.9 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.62 |
miles |
5.5 |
Friday, May 09 2025 |
| Steps |
5,359 |
steps |
2.7 |
Thursday, May 08 2025 |
| Rock Climbing |
140 |
minutes |
4.6 |
Thursday, May 08 2025 |
| Rock Climbing |
120 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Steps |
4,160 |
steps |
2.1 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
4.23 |
miles |
1.4 |
Wednesday, May 07 2025 |
| Rock Climbing |
150 |
minutes |
5.0 |
Tuesday, May 06 2025 |
| Steps |
11,774 |
steps |
5.9 |
Tuesday, May 06 2025 |
| Steps |
4,094 |
steps |
2.1 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.07 |
miles |
4.0 |
Sunday, May 04 2025 |
| Steps |
3,258 |
steps |
1.6 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
9.46 |
miles |
3.2 |
Sunday, May 04 2025 |
| Rock Climbing |
300 |
minutes |
9.9 |
Saturday, May 03 2025 |
| Steps |
4,904 |
steps |
2.5 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
4.62 |
miles |
1.5 |
Friday, May 02 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 02 2025 |
| Steps |
3,019 |
steps |
1.5 |
Thursday, May 01 2025 |
