| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Monday, May 19 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 18 2025 |
| Mountain Running (Medium Intensity) |
170 |
minutes |
17.0 |
Sunday, May 18 2025 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 17 2025 |
| Steps |
5,100 |
steps |
2.6 |
Friday, May 16 2025 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 15 2025 |
| Steps |
5,800 |
steps |
2.9 |
Wednesday, May 14 2025 |
| Steps |
4,600 |
steps |
2.3 |
Tuesday, May 13 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 13 2025 |
| Steps |
4,600 |
steps |
2.3 |
Monday, May 12 2025 |
| Steps |
10,900 |
steps |
5.5 |
Sunday, May 11 2025 |
| Running |
6.25 |
miles |
6.3 |
Saturday, May 10 2025 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 10 2025 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 09 2025 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 09 2025 |
| Steps |
8,900 |
steps |
4.5 |
Thursday, May 08 2025 |
| Steps |
8,200 |
steps |
4.1 |
Wednesday, May 07 2025 |
| Steps |
9,400 |
steps |
4.7 |
Tuesday, May 06 2025 |
| Steps |
5,300 |
steps |
2.7 |
Monday, May 05 2025 |
| Steps |
5,200 |
steps |
2.6 |
Sunday, May 04 2025 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 03 2025 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 02 2025 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 01 2025 |
