| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 31 2022 |
| Steps |
5,413 |
steps |
2.7 |
Tuesday, May 31 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Steps |
7,473 |
steps |
3.7 |
Monday, May 30 2022 |
| Steps |
9,677 |
steps |
4.8 |
Sunday, May 29 2022 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Sunday, May 29 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 28 2022 |
| Steps |
6,135 |
steps |
3.1 |
Saturday, May 28 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 27 2022 |
| Steps |
5,051 |
steps |
2.5 |
Friday, May 27 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Steps |
3,658 |
steps |
1.8 |
Thursday, May 26 2022 |
| Steps |
5,088 |
steps |
2.5 |
Wednesday, May 25 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Steps |
4,707 |
steps |
2.4 |
Tuesday, May 24 2022 |
| Steps |
4,121 |
steps |
2.1 |
Monday, May 23 2022 |
| Steps |
6,046 |
steps |
3.0 |
Sunday, May 22 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 22 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Steps |
6,611 |
steps |
3.3 |
Saturday, May 21 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 20 2022 |
| Steps |
6,709 |
steps |
3.4 |
Friday, May 20 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Steps |
5,161 |
steps |
2.6 |
Thursday, May 19 2022 |
| Steps |
4,169 |
steps |
2.1 |
Wednesday, May 18 2022 |
| Steps |
2,700 |
steps |
1.4 |
Tuesday, May 17 2022 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 16 2022 |
| Steps |
7,100 |
steps |
3.6 |
Sunday, May 15 2022 |
| Steps |
6,344 |
steps |
3.2 |
Saturday, May 14 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 13 2022 |
| Steps |
3,056 |
steps |
1.5 |
Friday, May 13 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Steps |
5,415 |
steps |
2.7 |
Thursday, May 12 2022 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Walking |
2.42 |
miles |
2.4 |
Tuesday, May 10 2022 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 09 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 08 2022 |
| Bodyweight Exercises (pushups, etc.) |
28 |
minutes |
0.9 |
Sunday, May 08 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 07 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 07 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Housework |
20 |
minutes |
0.5 |
Friday, May 06 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Friday, May 06 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 06 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 05 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 05 2022 |
