| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 31 2022 |
| Swimming |
1,520 |
yards |
3.8 |
Monday, May 30 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 30 2022 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Sunday, May 29 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Swimming |
1,520 |
yards |
3.8 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 26 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 25 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 24 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Monday, May 23 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 21 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 20 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Wednesday, May 18 2022 |
| Swimming |
500 |
yards |
1.3 |
Monday, May 16 2022 |
| Swimming |
520 |
yards |
1.3 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 14 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 13 2022 |
| Swimming |
1,325 |
yards |
3.3 |
Tuesday, May 10 2022 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 09 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Swimming |
1,520 |
yards |
3.8 |
Saturday, May 07 2022 |
