| Steps |
3,616 |
steps |
1.8 |
Wednesday, May 28 2025 |
| Bodywork (Low Intensity) |
50 |
minutes |
1.3 |
Wednesday, May 28 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 28 2025 |
| Steps |
4,258 |
steps |
2.1 |
Tuesday, May 27 2025 |
| Steps |
2,142 |
steps |
1.1 |
Monday, May 26 2025 |
| Steps |
1,951 |
steps |
1.0 |
Sunday, May 25 2025 |
| Steps |
15,537 |
steps |
7.8 |
Saturday, May 24 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 23 2025 |
| Core Workout |
45 |
minutes |
2.0 |
Friday, May 23 2025 |
| Steps |
4,756 |
steps |
2.4 |
Friday, May 23 2025 |
| Core Workout |
45 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Steps |
5,139 |
steps |
2.6 |
Thursday, May 22 2025 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Wednesday, May 21 2025 |
| Core Workout |
40 |
minutes |
1.8 |
Wednesday, May 21 2025 |
| Steps |
8,163 |
steps |
4.1 |
Wednesday, May 21 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Steps |
7,907 |
steps |
4.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Sunday, May 18 2025 |
| Steps |
5,527 |
steps |
2.8 |
Sunday, May 18 2025 |
| Steps |
4,480 |
steps |
2.2 |
Saturday, May 17 2025 |
| Steps |
3,606 |
steps |
1.8 |
Saturday, May 17 2025 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 16 2025 |
| Steps |
6,354 |
steps |
3.2 |
Friday, May 16 2025 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Steps |
7,240 |
steps |
3.6 |
Thursday, May 15 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Core Workout |
40 |
minutes |
1.8 |
Wednesday, May 14 2025 |
| Steps |
7,076 |
steps |
3.5 |
Wednesday, May 14 2025 |
| Steps |
5,536 |
steps |
2.8 |
Tuesday, May 13 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 12 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 12 2025 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Monday, May 12 2025 |
| Steps |
4,782 |
steps |
2.4 |
Monday, May 12 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Monday, May 12 2025 |
| Steps |
7,223 |
steps |
3.6 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Steps |
7,418 |
steps |
3.7 |
Saturday, May 10 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 09 2025 |
| Steps |
7,776 |
steps |
3.9 |
Friday, May 09 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Friday, May 09 2025 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Friday, May 09 2025 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Steps |
7,480 |
steps |
3.7 |
Thursday, May 08 2025 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Steps |
6,031 |
steps |
3.0 |
Wednesday, May 07 2025 |
| Steps |
8,640 |
steps |
4.3 |
Tuesday, May 06 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 06 2025 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Steps |
6,862 |
steps |
3.4 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 05 2025 |
| Steps |
4,033 |
steps |
2.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 03 2025 |
| Steps |
6,085 |
steps |
3.0 |
Saturday, May 03 2025 |
| Steps |
5,179 |
steps |
2.6 |
Friday, May 02 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 02 2025 |
| Steps |
4,555 |
steps |
2.3 |
Thursday, May 01 2025 |
| Core Workout |
45 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Thursday, May 01 2025 |
