| Steps |
2,953 |
steps |
1.5 |
Wednesday, May 31 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 31 2023 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 31 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 30 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 30 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 29 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 29 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 29 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 28 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 28 2023 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 27 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 27 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 27 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 26 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 26 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Friday, May 26 2023 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 26 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 26 2023 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Steps |
3,200 |
steps |
1.6 |
Thursday, May 25 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 25 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 25 2023 |
| Steps |
3,029 |
steps |
1.5 |
Wednesday, May 24 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 24 2023 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 24 2023 |
| Steps |
2,230 |
steps |
1.1 |
Tuesday, May 23 2023 |
| Stairs (steady, up and down) |
16 |
minutes |
1.6 |
Tuesday, May 23 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 22 2023 |
| Steps |
2,233 |
steps |
1.1 |
Monday, May 22 2023 |
| Stairs (steady, up and down) |
16 |
minutes |
1.6 |
Monday, May 22 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Monday, May 22 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Steps |
2,950 |
steps |
1.5 |
Sunday, May 21 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 21 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Steps |
2,953 |
steps |
1.5 |
Saturday, May 20 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Friday, May 19 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Friday, May 19 2023 |
| Steps |
2,953 |
steps |
1.5 |
Friday, May 19 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 18 2023 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 18 2023 |
| Housework (High Intensity) |
2 |
minutes |
0.1 |
Wednesday, May 17 2023 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 17 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Stairs (steady, up and down) |
13.5 |
minutes |
1.4 |
Tuesday, May 16 2023 |
| Steps |
3,155 |
steps |
1.6 |
Tuesday, May 16 2023 |
| Housework (High Intensity) |
2 |
minutes |
0.1 |
Tuesday, May 16 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 16 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 15 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 15 2023 |
| Stairs (steady, up and down) |
22 |
minutes |
2.2 |
Monday, May 15 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 14 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 12 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 12 2023 |
| Stairs (steady, up and down) |
13.5 |
minutes |
1.4 |
Friday, May 12 2023 |
| Steps |
2,953 |
steps |
1.5 |
Thursday, May 11 2023 |
| Stairs (steady, up and down) |
18 |
minutes |
1.8 |
Thursday, May 11 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 11 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Walking |
20 |
miles |
20.0 |
Wednesday, May 10 2023 |
| Stairs (steady, up and down) |
18 |
minutes |
1.8 |
Wednesday, May 10 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 10 2023 |
| Steps |
2,177 |
steps |
1.1 |
Wednesday, May 10 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 09 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Stairs (steady, up and down) |
18 |
minutes |
1.8 |
Tuesday, May 09 2023 |
| Steps |
2,953 |
steps |
1.5 |
Tuesday, May 09 2023 |
| Stairs (steady, up and down) |
16 |
minutes |
1.6 |
Tuesday, May 09 2023 |
| Stairs (steady, up and down) |
18 |
minutes |
1.8 |
Monday, May 08 2023 |
| Housework (High Intensity) |
2 |
minutes |
0.1 |
Monday, May 08 2023 |
| Steps |
3,580 |
steps |
1.8 |
Monday, May 08 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Monday, May 08 2023 |
| Steps |
3,500 |
steps |
1.8 |
Sunday, May 07 2023 |
| Housework (High Intensity) |
2 |
minutes |
0.1 |
Sunday, May 07 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 07 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 06 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 06 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Steps |
3,580 |
steps |
1.8 |
Saturday, May 06 2023 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 06 2023 |
| Steps |
3,455 |
steps |
1.7 |
Friday, May 05 2023 |
| Yoga (High Intensity) |
9 |
minutes |
0.6 |
Friday, May 05 2023 |
| Stairs (steady, up and down) |
18 |
minutes |
1.8 |
Friday, May 05 2023 |
| Walking |
1.64 |
miles |
1.6 |
Thursday, May 04 2023 |
| Housework (High Intensity) |
2 |
minutes |
0.1 |
Thursday, May 04 2023 |
| Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Thursday, May 04 2023 |
| Steps |
6,526 |
steps |
3.3 |
Thursday, May 04 2023 |
| Steps |
2,622 |
steps |
1.3 |
Wednesday, May 03 2023 |
| Stairs (steady, up and down) |
10.5 |
minutes |
1.1 |
Wednesday, May 03 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 03 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 02 2023 |
| Steps |
1,960 |
steps |
1.0 |
Tuesday, May 02 2023 |
| Housework (High Intensity) |
2 |
minutes |
0.1 |
Tuesday, May 02 2023 |
| Stairs (steady, up and down) |
10.5 |
minutes |
1.1 |
Tuesday, May 02 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Monday, May 01 2023 |
| Stairs (steady, up and down) |
10.5 |
minutes |
1.1 |
Monday, May 01 2023 |
| Walking |
0.6 |
miles |
0.6 |
Monday, May 01 2023 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Monday, May 01 2023 |
| Steps |
3,673 |
steps |
1.8 |
Monday, May 01 2023 |
