| Rollerblading/Rollerskating |
120 |
minutes |
8.0 |
Tuesday, May 31 2022 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Swimming, leisure |
240 |
minutes |
16.1 |
Tuesday, May 24 2022 |
| Walking |
12 |
miles |
12.0 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 18 2022 |
| Orienteering |
1 |
minutes |
0.1 |
Tuesday, May 17 2022 |
| Kayak/Canoe |
15 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 17 2022 |
| Four wheeling |
20 |
minutes |
0.3 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 15 2022 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 14 2022 |
| Soccer |
180 |
minutes |
9.0 |
Saturday, May 14 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Friday, May 13 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Soccer |
60 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Soccer |
250 |
minutes |
12.5 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) elevation gain |
250 |
minutes |
16.8 |
Sunday, May 08 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Soccer |
100 |
minutes |
5.0 |
Friday, May 06 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Soccer |
100 |
minutes |
5.0 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Soccer |
100 |
minutes |
5.0 |
Tuesday, May 03 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Soccer |
100 |
minutes |
5.0 |
Monday, May 02 2022 |
| Welding, Fabrication |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
