| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Running | 3 | miles | 3.0 | Monday, May 08 2023 |
| Weightlifting | 90 | minutes | 3.0 | Monday, May 08 2023 |
| Walking | 4 | miles | 4.0 | Sunday, May 07 2023 |
| Walking | 8 | miles | 8.0 | Saturday, May 06 2023 |
| Yoga (Medium Intensity) | 90 | minutes | 4.0 | Friday, May 05 2023 |
| Bodywork (High Intensity) | 90 | minutes | 3.0 | Friday, May 05 2023 |
| Yoga (Medium Intensity) | 90 | minutes | 4.0 | Thursday, May 04 2023 |
| Walking | 10 | miles | 10.0 | Wednesday, May 03 2023 |
| Yoga (Low Intensity) | 90 | minutes | 2.3 | Wednesday, May 03 2023 |
| Rowing (Machine, Crew) constant rowing | 30 | minutes | 3.0 | Tuesday, May 02 2023 |
| Running | 2 | miles | 2.0 | Tuesday, May 02 2023 |
| Walking | 7 | miles | 7.0 | Tuesday, May 02 2023 |
| Walking | 5 | miles | 5.0 | Monday, May 01 2023 |
| Yoga (Medium Intensity) | 90 | minutes | 4.0 | Monday, May 01 2023 |