| Running |
3 |
miles |
3.0 |
Saturday, May 28 2022 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 25 2022 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Wednesday, May 25 2022 |
| Mowing the Lawn |
35 |
minutes |
0.5 |
Wednesday, May 25 2022 |
| Running |
0.5 |
miles |
0.5 |
Tuesday, May 24 2022 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Tuesday, May 24 2022 |
| Running |
2.64 |
miles |
2.6 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Sunday, May 22 2022 |
| Running |
3.08 |
miles |
3.1 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Sprint / Interval Running |
3 |
minutes |
0.2 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 08 2022 |
| Sprint / Interval Running |
25 |
minutes |
1.7 |
Friday, May 06 2022 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Thursday, May 05 2022 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 04 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Sprint / Interval Running |
15 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Monday, May 02 2022 |
