185.5 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 30 minutes 2.0 Wednesday, May 28 2025
Walking 2.75 miles 2.8 Tuesday, May 27 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 27 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Monday, May 26 2025
Walking 2.5 miles 2.5 Monday, May 26 2025
Gardening/Yard Work (High Intensity) 60 minutes 2.0 Monday, May 26 2025
Walking 3.5 miles 3.5 Sunday, May 25 2025
Housework- cleaning etc. (High Intensity) 60 minutes 1.5 Sunday, May 25 2025
Mowing (Push) 40 minutes 2.0 Sunday, May 25 2025
Walking 4.5 miles 4.5 Saturday, May 24 2025
Biking on Graded Trail (non-technical, mostly flat) 12 miles 6.0 Friday, May 23 2025
Baseball/Softball 60 minutes 1.0 Friday, May 23 2025
HIIT (High Intensity Interval Training) 25 minutes 1.7 Thursday, May 22 2025
Biking on Road (pavement or stationary bike) 15 miles 5.0 Thursday, May 22 2025
Walking 3 miles 3.0 Thursday, May 22 2025
Walking 2.5 miles 2.5 Wednesday, May 21 2025
Mowing (Push) 30 minutes 1.5 Tuesday, May 20 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 20 2025
Walking 3 miles 3.0 Tuesday, May 20 2025
Biking on Graded Trail (non-technical, mostly flat) 12 miles 6.0 Monday, May 19 2025
Golf (NO cart) 18 holes 4.0 Monday, May 19 2025
Walking 3 miles 3.0 Monday, May 19 2025
Core Workout 45 minutes 2.0 Sunday, May 18 2025
Mowing (Push) 20 minutes 1.0 Sunday, May 18 2025
Walking 3.25 miles 3.3 Sunday, May 18 2025
Baseball/Softball 60 minutes 1.0 Saturday, May 17 2025
Walking 2.5 miles 2.5 Friday, May 16 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Friday, May 16 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 27 miles 22.4 Friday, May 16 2025
Walking 4 miles 4.0 Thursday, May 15 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Thursday, May 15 2025
Biking on Graded Trail (non-technical, mostly flat) 16 miles 8.0 Wednesday, May 14 2025
Walking 3.25 miles 3.3 Wednesday, May 14 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Wednesday, May 14 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 13 2025
Walking 4.75 miles 4.8 Tuesday, May 13 2025
Walking 3.25 miles 3.3 Monday, May 12 2025
Core Workout 45 minutes 2.0 Monday, May 12 2025
HIIT (High Intensity Interval Training) 35 minutes 2.4 Monday, May 12 2025
HIIT (High Intensity Interval Training) 45 minutes 3.0 Sunday, May 11 2025
Walking 3.5 miles 3.5 Sunday, May 11 2025
Walking 3.25 miles 3.3 Saturday, May 10 2025
Walking 2.5 miles 2.5 Friday, May 09 2025
Walking 4 miles 4.0 Thursday, May 08 2025
Baseball/Softball 60 minutes 1.0 Thursday, May 08 2025
HIIT (High Intensity Interval Training) 40 minutes 2.7 Thursday, May 08 2025
Walking 3.5 miles 3.5 Wednesday, May 07 2025
Walking 3 miles 3.0 Tuesday, May 06 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 06 2025
Walking 3 miles 3.0 Monday, May 05 2025
Baseball/Softball 120 minutes 2.0 Saturday, May 03 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 25 miles 20.8 Friday, May 02 2025