| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Rollerblading/Rollerskating |
120 |
minutes |
8.0 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Saturday, May 06 2023 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 05 2023 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 05 2023 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Thursday, May 04 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 02 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
