| Walking |
4 |
miles |
4.0 |
Sunday, May 15 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 10 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 09 2022 |
| Housework (High Intensity) |
85 |
minutes |
2.1 |
Monday, May 09 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 09 2022 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 08 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Friday, May 06 2022 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 03 2022 |
