| Walking |
6.4 |
miles |
6.4 |
Sunday, May 21 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Sunday, May 21 2023 |
| Moving boxes |
280 |
minutes |
9.2 |
Saturday, May 20 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Saturday, May 20 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 20 2023 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 19 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Thursday, May 18 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 18 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 17 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Wednesday, May 17 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Tuesday, May 16 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Monday, May 15 2023 |
| Playing with Children (Low Intensity) |
200 |
minutes |
3.4 |
Sunday, May 14 2023 |
| Playing with Dog |
120 |
minutes |
1.8 |
Sunday, May 14 2023 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 14 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 14 2023 |
| Bowling |
120 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Saturday, May 13 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Friday, May 12 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 12 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Thursday, May 11 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Wednesday, May 10 2023 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 10 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 10 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Tuesday, May 09 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Monday, May 08 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 07 2023 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 07 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Sunday, May 07 2023 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 06 2023 |
| Playing with Children (Low Intensity) |
2 |
minutes |
0.0 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Saturday, May 06 2023 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Home Construction (High Intensity) |
500 |
minutes |
16.5 |
Saturday, May 06 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Friday, May 05 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 04 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Thursday, May 04 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Wednesday, May 03 2023 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 03 2023 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 03 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Monday, May 01 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 01 2023 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Monday, May 01 2023 |
