Swimming |
3,000 |
yards |
7.5 |
Tuesday, May 31 2022 |
Swimming |
1,500 |
yards |
3.8 |
Monday, May 30 2022 |
Running |
8 |
miles |
8.0 |
Sunday, May 29 2022 |
Running |
8 |
miles |
8.0 |
Saturday, May 28 2022 |
Swimming |
4,000 |
yards |
10.0 |
Thursday, May 26 2022 |
Mountain Running (Intense) |
60 |
minutes |
7.8 |
Wednesday, May 25 2022 |
Swimming |
3,800 |
yards |
9.5 |
Tuesday, May 24 2022 |
Mountain Running (Intense) |
90 |
minutes |
11.7 |
Sunday, May 22 2022 |
Running |
10 |
miles |
10.0 |
Saturday, May 21 2022 |
Yoga (vigorous) |
70 |
minutes |
4.7 |
Saturday, May 21 2022 |
Swimming |
3,200 |
yards |
8.0 |
Friday, May 20 2022 |
Swimming |
3,300 |
yards |
8.3 |
Thursday, May 19 2022 |
Walking |
6 |
miles |
6.0 |
Thursday, May 19 2022 |
Walking |
5.85 |
miles |
5.9 |
Wednesday, May 18 2022 |
Mountain Running (Intense) |
65 |
minutes |
8.5 |
Wednesday, May 18 2022 |
Yoga (vigorous) |
120 |
minutes |
8.0 |
Tuesday, May 17 2022 |
Swimming |
3,500 |
yards |
8.8 |
Tuesday, May 17 2022 |
Mountain Running (Intense) |
60 |
minutes |
7.8 |
Monday, May 16 2022 |
Running |
10 |
miles |
10.0 |
Sunday, May 15 2022 |
Running |
10 |
miles |
10.0 |
Saturday, May 14 2022 |
Yoga (vigorous) |
65 |
minutes |
4.4 |
Saturday, May 14 2022 |
Mountain Running (Intense) |
100 |
minutes |
13.0 |
Friday, May 13 2022 |
Swimming |
3,100 |
yards |
7.8 |
Thursday, May 12 2022 |
Weightlifting |
70 |
minutes |
2.3 |
Thursday, May 12 2022 |
Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Thursday, May 12 2022 |
Mountain Running (Intense) |
62 |
minutes |
8.1 |
Wednesday, May 11 2022 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
Swimming |
3,000 |
yards |
7.5 |
Tuesday, May 10 2022 |
Running |
3.5 |
miles |
3.5 |
Saturday, May 07 2022 |
Walking |
5 |
miles |
5.0 |
Saturday, May 07 2022 |
Running |
10 |
miles |
10.0 |
Friday, May 06 2022 |
Dancing |
60 |
minutes |
4.0 |
Friday, May 06 2022 |
Dancing |
60 |
minutes |
4.0 |
Thursday, May 05 2022 |
Running |
7.5 |
miles |
7.5 |
Thursday, May 05 2022 |
Running |
8 |
miles |
8.0 |
Wednesday, May 04 2022 |
Running |
5 |
miles |
5.0 |
Tuesday, May 03 2022 |
Yoga (vigorous) |
120 |
minutes |
8.0 |
Monday, May 02 2022 |
Yoga (vigorous) |
120 |
minutes |
8.0 |
Sunday, May 01 2022 |