| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 31 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Friday, May 31 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 30 2024 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, May 29 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 29 2024 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, May 28 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Monday, May 27 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Monday, May 27 2024 |
| Running |
16 |
miles |
16.0 |
Saturday, May 25 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Friday, May 24 2024 |
| Running |
8 |
miles |
8.0 |
Friday, May 24 2024 |
| Running |
10 |
miles |
10.0 |
Thursday, May 23 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, May 23 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 22 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 21 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Monday, May 20 2024 |
| Running |
8 |
miles |
8.0 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Friday, May 17 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 14 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Monday, May 13 2024 |
| Running |
8 |
miles |
8.0 |
Monday, May 13 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Treadmill on Incline (High Intensity) |
140 |
minutes |
18.2 |
Sunday, May 12 2024 |
| Treadmill on Incline (High Intensity) |
120 |
minutes |
15.6 |
Saturday, May 11 2024 |
| Yoga (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 11 2024 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Friday, May 10 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 08 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 07 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Monday, May 06 2024 |
| Running |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 02 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 01 2024 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Wednesday, May 01 2024 |
