| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 31 2022 |
| Home Construction (High Intensity) |
59 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Home Construction (High Intensity) |
1 |
minutes |
0.0 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 30 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 30 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Saturday, May 28 2022 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 26 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.41 |
miles |
6.2 |
Wednesday, May 18 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.99 |
miles |
4.1 |
Tuesday, May 17 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 16 2022 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 15 2022 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 14 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 11 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 08 2022 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 07 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 05 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 04 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 01 2022 |
