| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Tuesday, May 31 2022 |
| Playing with Children (Low Intensity) |
360 |
minutes |
6.1 |
Friday, May 27 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Sunday, May 22 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Basketball (High Intensity) |
10 |
minutes |
0.5 |
Sunday, May 22 2022 |
| Playing with Children (Low Intensity) |
50 |
minutes |
0.9 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 21 2022 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Thursday, May 12 2022 |
| Walking |
1.95 |
miles |
2.0 |
Sunday, May 08 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 07 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Thursday, May 05 2022 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Thursday, May 05 2022 |
| Hula Hooping |
3 |
minutes |
0.2 |
Wednesday, May 04 2022 |
| Jump Rope |
30 |
minutes |
6.0 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.88 |
miles |
4.1 |
Wednesday, May 04 2022 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.99 |
miles |
3.3 |
Wednesday, May 04 2022 |
| Walking |
20 |
miles |
20.0 |
Tuesday, May 03 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
120 |
minutes |
12.0 |
Tuesday, May 03 2022 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Monday, May 02 2022 |
| Playing with Children (Low Intensity) |
50 |
minutes |
0.9 |
Sunday, May 01 2022 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Sunday, May 01 2022 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Sunday, May 01 2022 |
