| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 31 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 31 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 30 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Monday, May 30 2022 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Monday, May 30 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 29 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 27 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 27 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 26 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 25 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 25 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Stairstepper (machine, consistent) |
3 |
miles |
2.1 |
Tuesday, May 24 2022 |
| Aerobic/Fitness Class |
70 |
minutes |
4.7 |
Monday, May 23 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Housework |
300 |
minutes |
7.5 |
Monday, May 16 2022 |
| Volleyball |
30 |
minutes |
0.5 |
Saturday, May 14 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 13 2022 |
| Housework |
180 |
minutes |
4.5 |
Friday, May 13 2022 |
| Playing with Children |
300 |
minutes |
5.1 |
Thursday, May 12 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Playing with Children |
180 |
minutes |
3.1 |
Wednesday, May 11 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Playing with Children |
180 |
minutes |
3.1 |
Tuesday, May 10 2022 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 09 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Saturday, May 07 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Playing with Children |
200 |
minutes |
3.4 |
Friday, May 06 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 06 2022 |
| Playing with Children |
120 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Playing with Children |
120 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 02 2022 |
