| Walking |
3.4 |
miles |
3.4 |
Monday, May 30 2022 |
| Weightlifting |
82 |
minutes |
2.7 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.16 |
miles |
11.8 |
Saturday, May 28 2022 |
| Mowing (Push) |
40 |
minutes |
2.7 |
Saturday, May 28 2022 |
| Weightlifting |
47 |
minutes |
1.6 |
Thursday, May 26 2022 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.17 |
miles |
6.0 |
Tuesday, May 24 2022 |
| Weightlifting |
82 |
minutes |
2.7 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
10.84 |
miles |
3.6 |
Saturday, May 21 2022 |
| Weightlifting |
59 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.25 |
miles |
6.9 |
Tuesday, May 17 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.9 |
miles |
9.1 |
Saturday, May 14 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.93 |
miles |
4.0 |
Saturday, May 07 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Weightlifting |
48 |
minutes |
1.6 |
Tuesday, May 03 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.28 |
miles |
6.0 |
Tuesday, May 03 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.52 |
miles |
5.8 |
Sunday, May 01 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.52 |
miles |
5.8 |
Sunday, May 01 2022 |
