| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Friday, May 22 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 22 2026 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 21 2026 |
| Running |
5.4 |
miles |
5.4 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Walking |
1.31 |
miles |
1.3 |
Sunday, May 17 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 16 2026 |
| Walking |
3.14 |
miles |
3.1 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 14 2026 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
17.6 |
miles |
5.9 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Running |
3.75 |
miles |
3.8 |
Sunday, May 10 2026 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 10 2026 |
| Walking |
1.51 |
miles |
1.5 |
Saturday, May 09 2026 |
| Walking |
1.39 |
miles |
1.4 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 08 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Friday, May 08 2026 |
| Running |
5.93 |
miles |
5.9 |
Thursday, May 07 2026 |
| Walking |
2.03 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 03 2026 |
| Walking |
1.71 |
miles |
1.7 |
Sunday, May 03 2026 |
| Walking |
3.04 |
miles |
3.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 01 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Friday, May 01 2026 |
