| Running |
5.7 |
miles |
5.7 |
Thursday, May 22 2025 |
| Weightlifting |
110 |
minutes |
3.6 |
Wednesday, May 21 2025 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
30.1 |
miles |
10.0 |
Tuesday, May 20 2025 |
| Walking |
1.68 |
miles |
1.7 |
Tuesday, May 20 2025 |
| Walking |
1.62 |
miles |
1.6 |
Monday, May 19 2025 |
| Weightlifting |
110 |
minutes |
3.6 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Sunday, May 18 2025 |
| Walking |
1.1 |
miles |
1.1 |
Sunday, May 18 2025 |
| Running |
5 |
miles |
5.0 |
Saturday, May 17 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 15 2025 |
| Weightlifting |
115 |
minutes |
3.8 |
Thursday, May 15 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Walking |
1.35 |
miles |
1.4 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Wednesday, May 14 2025 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 13 2025 |
| Weightlifting |
110 |
minutes |
3.6 |
Monday, May 12 2025 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 12 2025 |
| Walking/Running on sand/beach |
1.14 |
miles |
1.3 |
Sunday, May 11 2025 |
| Walking/Running on sand/beach |
1.3 |
miles |
1.4 |
Sunday, May 11 2025 |
| Swimming, treading water/leisure |
77 |
minutes |
3.9 |
Saturday, May 10 2025 |
| Swimming, treading water/leisure |
47 |
minutes |
2.4 |
Friday, May 09 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Swimming, treading water/leisure |
22 |
minutes |
1.1 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
92 |
minutes |
6.2 |
Thursday, May 08 2025 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, May 06 2025 |
| Swimming, treading water/leisure |
50 |
minutes |
2.5 |
Tuesday, May 06 2025 |
| Walking |
1.83 |
miles |
1.8 |
Tuesday, May 06 2025 |
| Swimming, treading water/leisure |
20 |
minutes |
1.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 05 2025 |
| Stand Up Paddling (High Intensity) |
22 |
minutes |
2.2 |
Sunday, May 04 2025 |
| Swimming, treading water/leisure |
24 |
minutes |
1.2 |
Sunday, May 04 2025 |
| Swimming, treading water/leisure |
48 |
minutes |
2.4 |
Sunday, May 04 2025 |
| Running |
4.2 |
miles |
4.2 |
Saturday, May 03 2025 |
| Swimming, treading water/leisure |
35 |
minutes |
1.8 |
Saturday, May 03 2025 |
