| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 26 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.4 |
miles |
3.2 |
Monday, May 26 2025 |
| Mountain Running (Light Intensity) |
220 |
minutes |
14.7 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.57 |
miles |
9.6 |
Friday, May 23 2025 |
| Running |
7.33 |
miles |
7.3 |
Thursday, May 22 2025 |
| Ultimate Frisbee |
80 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Running |
4.67 |
miles |
4.7 |
Wednesday, May 21 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.4 |
miles |
3.7 |
Monday, May 19 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 19 2025 |
| Sand Volleyball |
140 |
minutes |
3.5 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.6 |
miles |
4.7 |
Sunday, May 18 2025 |
| Rollerblading/Rollerskating |
55 |
minutes |
3.7 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 14 2025 |
| Ultimate Frisbee |
80 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
220 |
minutes |
14.7 |
Tuesday, May 13 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.44 |
miles |
11.2 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.44 |
miles |
11.2 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Friday, May 09 2025 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Ultimate Frisbee |
80 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.6 |
miles |
9.6 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.85 |
miles |
6.5 |
Tuesday, May 06 2025 |
| Soccer (Low Intensity) |
130 |
minutes |
3.3 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Mountain Running (High Intensity) |
80 |
minutes |
10.4 |
Sunday, May 04 2025 |
| Swimming, treading water/leisure |
120 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Friday, May 02 2025 |
| Ultimate Frisbee |
75 |
minutes |
3.8 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
| Basketball (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 01 2025 |
