| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 31 2024 |
| E Bike (peddle assisted) |
22 |
miles |
5.5 |
Friday, May 31 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 31 2024 |
| Hiking (day hike, light pack) elevation gain |
265 |
minutes |
17.8 |
Thursday, May 30 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
195 |
minutes |
13.1 |
Wednesday, May 29 2024 |
| Rollerblading/Rollerskating |
50 |
minutes |
3.4 |
Wednesday, May 29 2024 |
| Hiking (day hike, light pack) elevation gain |
156 |
minutes |
10.5 |
Tuesday, May 28 2024 |
| E Bike (peddle assisted) |
16 |
miles |
4.0 |
Tuesday, May 28 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.7 |
miles |
15.5 |
Monday, May 27 2024 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
194 |
minutes |
13.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
342 |
minutes |
22.9 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Mountain Running (Moderate) |
145 |
minutes |
14.5 |
Saturday, May 25 2024 |
| Rollerblading/Rollerskating |
164 |
minutes |
11.0 |
Saturday, May 25 2024 |
| Mountain Running (Intense) |
98 |
minutes |
12.7 |
Friday, May 24 2024 |
| Rollerblading/Rollerskating |
75 |
minutes |
5.0 |
Friday, May 24 2024 |
| Walking |
7.2 |
miles |
7.2 |
Thursday, May 23 2024 |
| Walking |
4.8 |
miles |
4.8 |
Tuesday, May 21 2024 |
| Ultimate Frisbee |
225 |
minutes |
18.0 |
Saturday, May 18 2024 |
| Mountain Running (Moderate) |
118 |
minutes |
11.8 |
Saturday, May 18 2024 |
| Mountain Running (Moderate) |
146 |
minutes |
14.6 |
Friday, May 17 2024 |
| Ultimate Frisbee |
90 |
minutes |
7.2 |
Wednesday, May 15 2024 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 15 2024 |
| Mountain Running (Moderate) |
130 |
minutes |
13.0 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Ultimate Frisbee |
90 |
minutes |
7.2 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.4 |
miles |
14.4 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
255 |
minutes |
17.1 |
Saturday, May 11 2024 |
| Running |
5.6 |
miles |
5.6 |
Friday, May 10 2024 |
| Ultimate Frisbee |
90 |
minutes |
7.2 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Thursday, May 09 2024 |
| Mountain Running (Intense) |
42 |
minutes |
5.5 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Wednesday, May 08 2024 |
| Hiking (day hike, light pack) elevation gain |
148 |
minutes |
9.9 |
Tuesday, May 07 2024 |
| Running |
3.17 |
miles |
3.2 |
Tuesday, May 07 2024 |
| Ultimate Frisbee |
90 |
minutes |
7.2 |
Tuesday, May 07 2024 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
138 |
minutes |
9.3 |
Sunday, May 05 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.8 |
miles |
14.8 |
Sunday, May 05 2024 |
| Mountain Running (Moderate) |
118 |
minutes |
11.8 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
29.5 |
miles |
9.8 |
Saturday, May 04 2024 |
| Ultimate Frisbee |
90 |
minutes |
7.2 |
Friday, May 03 2024 |
| Spikeball |
60 |
minutes |
1.0 |
Friday, May 03 2024 |
| Mountain Running (Moderate) |
104 |
minutes |
10.4 |
Thursday, May 02 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Running |
6.7 |
miles |
6.7 |
Wednesday, May 01 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Wednesday, May 01 2024 |
