| Circuit Training (general) |
44 |
minutes |
2.2 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 30 2022 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 30 2022 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Monday, May 30 2022 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Sunday, May 29 2022 |
| Walking/Running on sand/beach |
2.41 |
miles |
2.7 |
Sunday, May 29 2022 |
| Kayak/Canoe |
45 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Friday, May 27 2022 |
| Walking |
2.72 |
miles |
2.7 |
Friday, May 27 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, May 26 2022 |
| Steps |
16,512 |
steps |
8.3 |
Wednesday, May 25 2022 |
| Walking |
1.41 |
miles |
1.4 |
Tuesday, May 24 2022 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 23 2022 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Monday, May 23 2022 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Sunday, May 22 2022 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 22 2022 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 21 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 19 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Walking |
1.47 |
miles |
1.5 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
13.8 |
miles |
4.6 |
Wednesday, May 18 2022 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 17 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 16 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Monday, May 16 2022 |
| Raking |
165 |
minutes |
5.5 |
Sunday, May 15 2022 |
| Walking |
2.72 |
miles |
2.7 |
Saturday, May 14 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 13 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 12 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 12 2022 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 11 2022 |
| Steps |
11,518 |
steps |
5.8 |
Wednesday, May 11 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 11 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Tuesday, May 10 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Circuit Training (general) |
31 |
minutes |
1.6 |
Monday, May 09 2022 |
| Walking |
2.21 |
miles |
2.2 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Sunday, May 08 2022 |
| Walking |
4.22 |
miles |
4.2 |
Friday, May 06 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 06 2022 |
| Walking |
3.07 |
miles |
3.1 |
Thursday, May 05 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Wednesday, May 04 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 04 2022 |
| Walking |
2.72 |
miles |
2.7 |
Wednesday, May 04 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
4.6 |
miles |
1.5 |
Monday, May 02 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 02 2022 |
