| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 30 2022 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 30 2022 |
| Aerobic/Fitness Class (High Intensity) |
10 |
minutes |
0.7 |
Sunday, May 29 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 29 2022 |
| Walking |
2.81 |
miles |
2.8 |
Sunday, May 29 2022 |
| Walking/Running on sand/beach |
3.87 |
miles |
4.3 |
Saturday, May 28 2022 |
| Aerobic/Fitness Class (High Intensity) |
10 |
minutes |
0.7 |
Saturday, May 28 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 28 2022 |
| Walking |
4.96 |
miles |
5.0 |
Friday, May 27 2022 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Friday, May 27 2022 |
| Dancing |
10 |
minutes |
0.7 |
Friday, May 27 2022 |
| Aerobic/Fitness Class (High Intensity) |
10 |
minutes |
0.7 |
Thursday, May 26 2022 |
| Walking/Running on sand/beach |
0.88 |
miles |
1.0 |
Thursday, May 26 2022 |
| Walking |
1.52 |
miles |
1.5 |
Wednesday, May 25 2022 |
| Yoga (Low Intensity) |
27 |
minutes |
0.7 |
Wednesday, May 25 2022 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 24 2022 |
| Yoga (Low Intensity) |
51 |
minutes |
1.3 |
Tuesday, May 24 2022 |
| Rowing (Machine, Crew) constant rowing |
8.5 |
minutes |
0.9 |
Monday, May 23 2022 |
| Walking/Running on sand/beach |
1.26 |
miles |
1.4 |
Monday, May 23 2022 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 23 2022 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 22 2022 |
| Yoga (Low Intensity) |
16 |
minutes |
0.4 |
Sunday, May 22 2022 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 21 2022 |
| Walking |
5.58 |
miles |
5.6 |
Friday, May 20 2022 |
| Yoga (Medium Intensity) |
18 |
minutes |
0.8 |
Friday, May 20 2022 |
| Swimming, treading water/leisure |
15 |
minutes |
1.0 |
Friday, May 20 2022 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Thursday, May 19 2022 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Thursday, May 19 2022 |
| Yoga (Low Intensity) |
32 |
minutes |
0.8 |
Wednesday, May 18 2022 |
| Walking |
0.66 |
miles |
0.7 |
Wednesday, May 18 2022 |
| Yoga (Medium Intensity) |
31 |
minutes |
1.4 |
Tuesday, May 17 2022 |
| Walking/Running on sand/beach |
2.25 |
miles |
2.5 |
Tuesday, May 17 2022 |
| Yoga (Low Intensity) |
23 |
minutes |
0.6 |
Monday, May 16 2022 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 16 2022 |
| Walking/Running on sand/beach |
2.67 |
miles |
2.9 |
Sunday, May 15 2022 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Sunday, May 15 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 14 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 14 2022 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 13 2022 |
| Walking |
4.4 |
miles |
4.4 |
Friday, May 13 2022 |
| Walking/Running on sand/beach |
2.84 |
miles |
3.1 |
Thursday, May 12 2022 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 11 2022 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Rowing (Machine, Crew) constant rowing |
16 |
minutes |
1.6 |
Tuesday, May 10 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 10 2022 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Tuesday, May 10 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 09 2022 |
| Rowing (Machine, Crew) constant rowing |
16 |
minutes |
1.6 |
Monday, May 09 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 09 2022 |
| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Sunday, May 08 2022 |
| Walking/Running on sand/beach |
2.3 |
miles |
2.5 |
Sunday, May 08 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Yoga (Low Intensity) |
46 |
minutes |
1.2 |
Saturday, May 07 2022 |
| Walking/Running on sand/beach |
2.6 |
miles |
2.9 |
Saturday, May 07 2022 |
| Yoga (Low Intensity) |
22 |
minutes |
0.6 |
Friday, May 06 2022 |
| Walking/Running on sand/beach |
2.65 |
miles |
2.9 |
Friday, May 06 2022 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Thursday, May 05 2022 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 04 2022 |
| Walking |
1.08 |
miles |
1.1 |
Wednesday, May 04 2022 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Walking/Running on sand/beach |
3.15 |
miles |
3.5 |
Tuesday, May 03 2022 |
| Walking |
0.55 |
miles |
0.6 |
Monday, May 02 2022 |
| Yoga (Medium Intensity) |
32 |
minutes |
1.4 |
Sunday, May 01 2022 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 01 2022 |
