| Hiking (day hike, light pack) elevation gain |
340 |
minutes |
22.8 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 26 2023 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Tuesday, May 23 2023 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Friday, May 19 2023 |
| Crossfit |
45 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Monday, May 15 2023 |
| Crossfit |
30 |
minutes |
2.0 |
Friday, May 12 2023 |
| Crossfit |
45 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 11 2023 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 07 2023 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 06 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 05 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 03 2023 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Monday, May 01 2023 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 01 2023 |
