| Walking |
2 |
miles |
2.0 |
Tuesday, May 31 2022 |
| Coaching |
90 |
minutes |
3.0 |
Tuesday, May 31 2022 |
| Walking |
0.55 |
miles |
0.6 |
Monday, May 30 2022 |
| Walking |
3.25 |
miles |
3.3 |
Sunday, May 29 2022 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 28 2022 |
| Four wheeling |
120 |
minutes |
1.8 |
Saturday, May 28 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 27 2022 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 26 2022 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 25 2022 |
| Four wheeling |
120 |
minutes |
1.8 |
Wednesday, May 25 2022 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Tuesday, May 24 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Walking |
2.48 |
miles |
2.5 |
Tuesday, May 24 2022 |
| Walking |
2.58 |
miles |
2.6 |
Monday, May 23 2022 |
| Walking |
4.54 |
miles |
4.5 |
Sunday, May 22 2022 |
| Four wheeling |
120 |
minutes |
1.8 |
Saturday, May 21 2022 |
| Walking |
4.59 |
miles |
4.6 |
Saturday, May 21 2022 |
| Walking |
3.56 |
miles |
3.6 |
Friday, May 20 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 20 2022 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 19 2022 |
| Four wheeling |
150 |
minutes |
2.3 |
Thursday, May 19 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Walking |
1.43 |
miles |
1.4 |
Wednesday, May 18 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 17 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 16 2022 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 16 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Four wheeling |
120 |
minutes |
1.8 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 15 2022 |
| Four wheeling |
180 |
minutes |
2.7 |
Saturday, May 14 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 14 2022 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 13 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 13 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 11 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 09 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 08 2022 |
| Four wheeling |
285 |
minutes |
4.3 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 07 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 06 2022 |
| Running |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Running |
1 |
miles |
1.0 |
Thursday, May 05 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Tuesday, May 03 2022 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 03 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 01 2022 |
