| Running |
5 |
miles |
5.0 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.53 |
miles |
2.9 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.49 |
miles |
7.9 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.69 |
miles |
8.9 |
Saturday, May 28 2022 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Thursday, May 26 2022 |
| Running |
3.49 |
miles |
3.5 |
Wednesday, May 25 2022 |
| Running |
5.81 |
miles |
5.8 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.41 |
miles |
7.0 |
Sunday, May 22 2022 |
| Rock Climbing |
40 |
minutes |
1.3 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.09 |
miles |
5.9 |
Friday, May 20 2022 |
| Running |
4.24 |
miles |
4.2 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Wednesday, May 18 2022 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 17 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 15 2022 |
| Running |
4.57 |
miles |
4.6 |
Saturday, May 14 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.85 |
miles |
4.9 |
Saturday, May 14 2022 |
| Rock Climbing |
37 |
minutes |
1.2 |
Friday, May 13 2022 |
| Running |
5.4 |
miles |
5.4 |
Wednesday, May 11 2022 |
| Running |
4.72 |
miles |
4.7 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
16.16 |
miles |
5.4 |
Sunday, May 08 2022 |
| Mountain Running (High Intensity) |
94.78 |
minutes |
12.3 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
1.92 |
miles |
0.6 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
1.7 |
miles |
0.6 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
17.32 |
miles |
5.8 |
Thursday, May 05 2022 |
| Running |
6.02 |
miles |
6.0 |
Wednesday, May 04 2022 |
| Mountain Running (Medium Intensity) |
55.2 |
minutes |
5.5 |
Tuesday, May 03 2022 |
