| Swimming, leisure |
60 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Steps |
8,431 |
steps |
4.2 |
Wednesday, May 31 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Tuesday, May 30 2023 |
| Steps |
10,457 |
steps |
5.2 |
Tuesday, May 30 2023 |
| Playing with Dog |
15 |
minutes |
0.2 |
Monday, May 29 2023 |
| Housework |
300 |
minutes |
7.5 |
Monday, May 29 2023 |
| Steps |
7,073 |
steps |
3.5 |
Monday, May 29 2023 |
| Steps |
9,284 |
steps |
4.6 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 27 2023 |
| Steps |
10,854 |
steps |
5.4 |
Saturday, May 27 2023 |
| Disc Golf |
120 |
minutes |
6.0 |
Saturday, May 27 2023 |
| Treadmill on Incline (Steep) |
10 |
minutes |
1.3 |
Friday, May 26 2023 |
| Crossfit |
35 |
minutes |
2.4 |
Friday, May 26 2023 |
| Steps |
7,123 |
steps |
3.6 |
Thursday, May 25 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 25 2023 |
| Crossfit |
35 |
minutes |
2.4 |
Wednesday, May 24 2023 |
| Steps |
4,867 |
steps |
2.4 |
Wednesday, May 24 2023 |
| Treadmill on Incline (Steep) |
5 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Steps |
7,405 |
steps |
3.7 |
Tuesday, May 23 2023 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Crossfit |
55 |
minutes |
3.7 |
Tuesday, May 23 2023 |
| Steps |
2,768 |
steps |
1.4 |
Monday, May 22 2023 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 22 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
45 |
minutes |
0.7 |
Monday, May 22 2023 |
| Soccer |
60 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Steps |
8,350 |
steps |
4.2 |
Sunday, May 21 2023 |
| Moving boxes |
90 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 20 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 20 2023 |
| Steps |
6,453 |
steps |
3.2 |
Saturday, May 20 2023 |
| Steps |
2,743 |
steps |
1.4 |
Friday, May 19 2023 |
| Crossfit |
45 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Steps |
7,545 |
steps |
3.8 |
Thursday, May 18 2023 |
| Treadmill on Incline (Steep) |
15 |
minutes |
2.0 |
Thursday, May 18 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Steps |
4,412 |
steps |
2.2 |
Wednesday, May 17 2023 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Steps |
3,254 |
steps |
1.6 |
Tuesday, May 16 2023 |
| Crossfit |
50 |
minutes |
3.4 |
Monday, May 15 2023 |
| Steps |
8,523 |
steps |
4.3 |
Monday, May 15 2023 |
| Steps |
7,984 |
steps |
4.0 |
Sunday, May 14 2023 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 14 2023 |
| Soccer |
60 |
minutes |
3.0 |
Sunday, May 14 2023 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Steps |
14,636 |
steps |
7.3 |
Saturday, May 13 2023 |
| Steps |
6,111 |
steps |
3.1 |
Friday, May 12 2023 |
| Football (not fantasy) |
60 |
minutes |
2.0 |
Friday, May 12 2023 |
| Crossfit |
50 |
minutes |
3.4 |
Friday, May 12 2023 |
| Housework |
30 |
minutes |
0.8 |
Thursday, May 11 2023 |
| Steps |
7,842 |
steps |
3.9 |
Thursday, May 11 2023 |
| Crossfit |
45 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Steps |
5,892 |
steps |
3.0 |
Wednesday, May 10 2023 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Steps |
4,576 |
steps |
2.3 |
Tuesday, May 09 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Steps |
7,143 |
steps |
3.6 |
Monday, May 08 2023 |
| Steps |
8,352 |
steps |
4.2 |
Sunday, May 07 2023 |
| Steps |
14,875 |
steps |
7.4 |
Saturday, May 06 2023 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Saturday, May 06 2023 |
| Steps |
3,392 |
steps |
1.7 |
Friday, May 05 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Treadmill on Incline (Steep) |
15 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Bowling |
90 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Steps |
8,032 |
steps |
4.0 |
Thursday, May 04 2023 |
| Housework |
150 |
minutes |
3.8 |
Thursday, May 04 2023 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 03 2023 |
| Steps |
5,793 |
steps |
2.9 |
Wednesday, May 03 2023 |
| Treadmill on Incline (Steep) |
15 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 02 2023 |
| Steps |
6,761 |
steps |
3.4 |
Tuesday, May 02 2023 |
| Treadmill on Incline (Steep) |
5 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 01 2023 |
| Steps |
4,412 |
steps |
2.2 |
Monday, May 01 2023 |
