| Steps |
12,610 |
steps |
6.3 |
Saturday, May 31 2025 |
| Steps |
10,575 |
steps |
5.3 |
Friday, May 30 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 30 2025 |
| Steps |
15,076 |
steps |
7.5 |
Thursday, May 29 2025 |
| Steps |
6,519 |
steps |
3.3 |
Wednesday, May 28 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Steps |
9,641 |
steps |
4.8 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 25 2025 |
| Steps |
8,360 |
steps |
4.2 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
7.61 |
miles |
2.5 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Thursday, May 22 2025 |
| Steps |
6,724 |
steps |
3.4 |
Thursday, May 22 2025 |
| Steps |
4,300 |
steps |
2.2 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Disc Golf |
90 |
minutes |
4.5 |
Tuesday, May 20 2025 |
| Steps |
3,054 |
steps |
1.5 |
Monday, May 19 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 19 2025 |
| Steps |
10,060 |
steps |
5.0 |
Sunday, May 18 2025 |
| Auto/Aircraft Maintenance |
90 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Steps |
10,416 |
steps |
5.2 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
9.45 |
miles |
3.2 |
Friday, May 16 2025 |
| Steps |
5,077 |
steps |
2.5 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Steps |
7,244 |
steps |
3.6 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Steps |
3,423 |
steps |
1.7 |
Monday, May 12 2025 |
| Steps |
8,912 |
steps |
4.5 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 11 2025 |
| Steps |
7,821 |
steps |
3.9 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
9.4 |
miles |
3.1 |
Friday, May 09 2025 |
| Steps |
6,087 |
steps |
3.0 |
Friday, May 09 2025 |
| Steps |
4,040 |
steps |
2.0 |
Thursday, May 08 2025 |
| Steps |
3,815 |
steps |
1.9 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 06 2025 |
| Steps |
5,370 |
steps |
2.7 |
Monday, May 05 2025 |
| Treadmill on Incline (High Intensity) |
8 |
minutes |
1.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Saturday, May 03 2025 |
| Steps |
9,471 |
steps |
4.7 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Steps |
8,150 |
steps |
4.1 |
Friday, May 02 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 02 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Thursday, May 01 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
