| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Steps |
9,471 |
steps |
4.7 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Saturday, May 03 2025 |
| Steps |
8,150 |
steps |
4.1 |
Friday, May 02 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 02 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Thursday, May 01 2025 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Thursday, May 01 2025 |
