| Steps |
7,331 |
steps |
3.7 |
Friday, May 31 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Friday, May 31 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Friday, May 31 2024 |
| Steps |
4,123 |
steps |
2.1 |
Thursday, May 30 2024 |
| Steps |
3,834 |
steps |
1.9 |
Wednesday, May 29 2024 |
| Steps |
3,512 |
steps |
1.8 |
Tuesday, May 28 2024 |
| Steps |
5,213 |
steps |
2.6 |
Monday, May 27 2024 |
| Housework |
240 |
minutes |
6.0 |
Monday, May 27 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 26 2024 |
| Treadmill on Incline (Steep) |
25 |
minutes |
3.3 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 25 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 24 2024 |
| Steps |
3,508 |
steps |
1.8 |
Friday, May 24 2024 |
| Auto Maintenance |
240 |
minutes |
7.9 |
Friday, May 24 2024 |
| Treadmill on Incline (Steep) |
25 |
minutes |
3.3 |
Thursday, May 23 2024 |
| Steps |
5,735 |
steps |
2.9 |
Thursday, May 23 2024 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Steps |
3,125 |
steps |
1.6 |
Wednesday, May 22 2024 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 21 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Steps |
3,812 |
steps |
1.9 |
Tuesday, May 21 2024 |
| Treadmill on Incline (Steep) |
11 |
minutes |
1.4 |
Monday, May 20 2024 |
| Steps |
8,531 |
steps |
4.3 |
Monday, May 20 2024 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
30 |
minutes |
0.5 |
Monday, May 20 2024 |
| Soccer |
60 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Steps |
4,276 |
steps |
2.1 |
Sunday, May 19 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Picking up Trash |
120 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Steps |
9,257 |
steps |
4.6 |
Saturday, May 18 2024 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 18 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Steps |
13,271 |
steps |
6.6 |
Friday, May 17 2024 |
| Steps |
11,894 |
steps |
6.0 |
Thursday, May 16 2024 |
| Steps |
3,165 |
steps |
1.6 |
Wednesday, May 15 2024 |
| Steps |
2,101 |
steps |
1.1 |
Tuesday, May 14 2024 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Steps |
14,687 |
steps |
7.3 |
Monday, May 13 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Steps |
6,853 |
steps |
3.4 |
Sunday, May 12 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Playing with Children |
30 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Steps |
9,166 |
steps |
4.6 |
Saturday, May 11 2024 |
| Treadmill on Incline (Steep) |
26 |
minutes |
3.4 |
Saturday, May 11 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Friday, May 10 2024 |
| Steps |
5,487 |
steps |
2.7 |
Friday, May 10 2024 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 10 2024 |
| Treadmill on Incline (Steep) |
22 |
minutes |
2.9 |
Friday, May 10 2024 |
| Steps |
2,832 |
steps |
1.4 |
Thursday, May 09 2024 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 09 2024 |
| Jump Rope |
5 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Steps |
5,069 |
steps |
2.5 |
Wednesday, May 08 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Mowing (Push) |
20 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Treadmill on Incline (Steep) |
25 |
minutes |
3.3 |
Tuesday, May 07 2024 |
| Steps |
2,984 |
steps |
1.5 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
40 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 06 2024 |
| Steps |
3,215 |
steps |
1.6 |
Monday, May 06 2024 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 06 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 05 2024 |
| Steps |
3,512 |
steps |
1.8 |
Sunday, May 05 2024 |
| Soccer |
60 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Playing with Dog |
10 |
minutes |
0.2 |
Saturday, May 04 2024 |
| Playing with Children |
30 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Housework |
150 |
minutes |
3.8 |
Saturday, May 04 2024 |
| Steps |
11,904 |
steps |
6.0 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Friday, May 03 2024 |
| Steps |
4,269 |
steps |
2.1 |
Friday, May 03 2024 |
| Treadmill on Incline (Steep) |
16 |
minutes |
2.1 |
Friday, May 03 2024 |
| Treadmill on Incline (Steep) |
32 |
minutes |
4.2 |
Thursday, May 02 2024 |
| Steps |
5,818 |
steps |
2.9 |
Thursday, May 02 2024 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 02 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Thursday, May 02 2024 |
| Crossfit |
80 |
minutes |
5.4 |
Wednesday, May 01 2024 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Wednesday, May 01 2024 |
| Steps |
5,863 |
steps |
2.9 |
Wednesday, May 01 2024 |
| Treadmill on Incline (Steep) |
10 |
minutes |
1.3 |
Wednesday, May 01 2024 |
