| Running |
6.15 |
miles |
6.2 |
Wednesday, May 31 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Bodywork (intensive) |
10 |
minutes |
0.3 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 29 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 29 2023 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 28 2023 |
| Housework |
420 |
minutes |
10.5 |
Saturday, May 27 2023 |
| Home Construction |
270 |
minutes |
8.9 |
Saturday, May 27 2023 |
| Steps |
7,166 |
steps |
3.6 |
Saturday, May 27 2023 |
| Housework |
180 |
minutes |
4.5 |
Friday, May 26 2023 |
| Steps |
12,874 |
steps |
6.4 |
Friday, May 26 2023 |
| Steps |
4,850 |
steps |
2.4 |
Thursday, May 25 2023 |
| Steps |
10,904 |
steps |
5.5 |
Wednesday, May 24 2023 |
| Steps |
5,556 |
steps |
2.8 |
Tuesday, May 23 2023 |
| Steps |
10,841 |
steps |
5.4 |
Monday, May 22 2023 |
| Home Construction |
180 |
minutes |
5.9 |
Monday, May 22 2023 |
| Steps |
3,879 |
steps |
1.9 |
Sunday, May 21 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
30 |
miles |
15.0 |
Sunday, May 21 2023 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 20 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Friday, May 19 2023 |
| Steps |
7,764 |
steps |
3.9 |
Friday, May 19 2023 |
| Steps |
10,334 |
steps |
5.2 |
Thursday, May 18 2023 |
| Steps |
10,334 |
steps |
5.2 |
Thursday, May 18 2023 |
| Steps |
12,697 |
steps |
6.4 |
Wednesday, May 17 2023 |
| Steps |
12,697 |
steps |
6.4 |
Wednesday, May 17 2023 |
| Steps |
7,127 |
steps |
3.6 |
Tuesday, May 16 2023 |
| Steps |
5,254 |
steps |
2.6 |
Monday, May 15 2023 |
| Steps |
8,181 |
steps |
4.1 |
Sunday, May 14 2023 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Steps |
11,157 |
steps |
5.6 |
Saturday, May 13 2023 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Moving boxes |
30 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Running |
5 |
miles |
5.0 |
Friday, May 12 2023 |
| Moving boxes |
240 |
minutes |
7.9 |
Friday, May 12 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 12 2023 |
| Steps |
7,424 |
steps |
3.7 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Wednesday, May 10 2023 |
| Steps |
5,760 |
steps |
2.9 |
Wednesday, May 10 2023 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 09 2023 |
| Running |
3.14 |
miles |
3.1 |
Tuesday, May 09 2023 |
| Steps |
8,354 |
steps |
4.2 |
Monday, May 08 2023 |
| Steps |
6,069 |
steps |
3.0 |
Sunday, May 07 2023 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 07 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 06 2023 |
| Running |
3 |
miles |
3.0 |
Saturday, May 06 2023 |
| Steps |
10,347 |
steps |
5.2 |
Friday, May 05 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Steps |
7,455 |
steps |
3.7 |
Thursday, May 04 2023 |
| Steps |
6,707 |
steps |
3.4 |
Wednesday, May 03 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2023 |
| Steps |
7,034 |
steps |
3.5 |
Monday, May 01 2023 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 01 2023 |
