| Steps |
2,753 |
steps |
1.4 |
Wednesday, May 31 2023 |
| Martial Arts |
20 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Kayak/Canoe |
145 |
minutes |
9.7 |
Wednesday, May 31 2023 |
| Walking |
0.53 |
miles |
0.5 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Wednesday, May 31 2023 |
| Martial Arts |
60 |
minutes |
6.0 |
Tuesday, May 30 2023 |
| Steps |
6,439 |
steps |
3.2 |
Tuesday, May 30 2023 |
| Yoga (moderate) |
13 |
minutes |
0.6 |
Tuesday, May 30 2023 |
| Steps |
6,409 |
steps |
3.2 |
Monday, May 29 2023 |
| Martial Arts |
53.3 |
minutes |
5.3 |
Monday, May 29 2023 |
| Dancing |
30 |
minutes |
2.0 |
Monday, May 29 2023 |
| Yoga (moderate) |
6 |
minutes |
0.3 |
Monday, May 29 2023 |
| Steps |
6,412 |
steps |
3.2 |
Sunday, May 28 2023 |
| Yoga (moderate) |
6 |
minutes |
0.3 |
Sunday, May 28 2023 |
| Martial Arts |
32 |
minutes |
3.2 |
Saturday, May 27 2023 |
| Kayak/Canoe |
171 |
minutes |
11.5 |
Saturday, May 27 2023 |
| Steps |
3,581 |
steps |
1.8 |
Saturday, May 27 2023 |
| Steps |
4,367 |
steps |
2.2 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Thursday, May 25 2023 |
| Yoga (light) |
16 |
minutes |
0.4 |
Thursday, May 25 2023 |
| Steps |
1,186 |
steps |
0.6 |
Thursday, May 25 2023 |
| Steps |
2,088 |
steps |
1.0 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Wednesday, May 24 2023 |
| Martial Arts |
32 |
minutes |
3.2 |
Wednesday, May 24 2023 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 24 2023 |
| Housework |
47 |
minutes |
1.2 |
Wednesday, May 24 2023 |
| Steps |
3,356 |
steps |
1.7 |
Tuesday, May 23 2023 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Tuesday, May 23 2023 |
| Home Construction |
163 |
minutes |
5.4 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Tuesday, May 23 2023 |
| Steps |
3,301 |
steps |
1.7 |
Monday, May 22 2023 |
| Yoga (moderate) |
32 |
minutes |
1.4 |
Monday, May 22 2023 |
| Martial Arts |
23 |
minutes |
2.3 |
Monday, May 22 2023 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Sunday, May 21 2023 |
| Martial Arts |
10 |
minutes |
1.0 |
Sunday, May 21 2023 |
| Steps |
1,306 |
steps |
0.7 |
Sunday, May 21 2023 |
| Home Construction |
210 |
minutes |
6.9 |
Saturday, May 20 2023 |
| Yoga (moderate) |
18 |
minutes |
0.8 |
Saturday, May 20 2023 |
| Steps |
4,118 |
steps |
2.1 |
Saturday, May 20 2023 |
| Steps |
3,431 |
steps |
1.7 |
Friday, May 19 2023 |
| Yoga (moderate) |
16 |
minutes |
0.7 |
Thursday, May 18 2023 |
| Steps |
7,242 |
steps |
3.6 |
Thursday, May 18 2023 |
| Steps |
8,559 |
steps |
4.3 |
Wednesday, May 17 2023 |
| Yoga (moderate) |
19 |
minutes |
0.8 |
Tuesday, May 16 2023 |
| Steps |
3,661 |
steps |
1.8 |
Tuesday, May 16 2023 |
| Yoga (moderate) |
7 |
minutes |
0.3 |
Monday, May 15 2023 |
| Martial Arts |
21 |
minutes |
2.1 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Monday, May 15 2023 |
| Steps |
1,571 |
steps |
0.8 |
Monday, May 15 2023 |
| Yoga (moderate) |
27 |
minutes |
1.2 |
Monday, May 15 2023 |
| Steps |
7,937 |
steps |
4.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Saturday, May 13 2023 |
| Steps |
1,821 |
steps |
0.9 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, May 12 2023 |
| Martial Arts |
10 |
minutes |
1.0 |
Friday, May 12 2023 |
| Steps |
2,247 |
steps |
1.1 |
Friday, May 12 2023 |
| Yoga (moderate) |
29 |
minutes |
1.3 |
Friday, May 12 2023 |
| Steps |
5,117 |
steps |
2.6 |
Thursday, May 11 2023 |
| Yoga (moderate) |
26 |
minutes |
1.1 |
Thursday, May 11 2023 |
| Martial Arts |
10 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 11 2023 |
| Martial Arts |
10 |
minutes |
1.0 |
Wednesday, May 10 2023 |
| Steps |
4,840 |
steps |
2.4 |
Wednesday, May 10 2023 |
| Yoga (moderate) |
18 |
minutes |
0.8 |
Wednesday, May 10 2023 |
| Steps |
2,100 |
steps |
1.1 |
Tuesday, May 09 2023 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 09 2023 |
| Yoga (moderate) |
49 |
minutes |
2.2 |
Tuesday, May 09 2023 |
| Steps |
1,906 |
steps |
1.0 |
Monday, May 08 2023 |
| Yoga (moderate) |
8.5 |
minutes |
0.4 |
Monday, May 08 2023 |
| Walking |
2.91 |
miles |
2.9 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 07 2023 |
| Yoga (moderate) |
18 |
minutes |
0.8 |
Sunday, May 07 2023 |
| Housework |
7 |
minutes |
0.2 |
Sunday, May 07 2023 |
| Steps |
3,375 |
steps |
1.7 |
Sunday, May 07 2023 |
| Steps |
3,168 |
steps |
1.6 |
Saturday, May 06 2023 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Saturday, May 06 2023 |
| Moving boxes |
7 |
minutes |
0.2 |
Saturday, May 06 2023 |
| Playing with Dog |
10 |
minutes |
0.2 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Saturday, May 06 2023 |
| Shoveling/Digging/Earth Work |
15 |
minutes |
0.5 |
Friday, May 05 2023 |
| Steps |
7,527 |
steps |
3.8 |
Friday, May 05 2023 |
| Housework |
5 |
minutes |
0.1 |
Friday, May 05 2023 |
| Walking |
0.7 |
miles |
0.7 |
Friday, May 05 2023 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Thursday, May 04 2023 |
| Steps |
7,686 |
steps |
3.8 |
Thursday, May 04 2023 |
| Housework |
40 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Yoga (moderate) |
23.5 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Wednesday, May 03 2023 |
| Rock Climbing |
75 |
minutes |
2.5 |
Wednesday, May 03 2023 |
| Shoveling/Digging/Earth Work |
10 |
minutes |
0.3 |
Wednesday, May 03 2023 |
| Steps |
2,570 |
steps |
1.3 |
Wednesday, May 03 2023 |
| Steps |
8,030 |
steps |
4.0 |
Tuesday, May 02 2023 |
| Yoga (moderate) |
38 |
minutes |
1.7 |
Tuesday, May 02 2023 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Yoga (light) |
3 |
minutes |
0.1 |
Monday, May 01 2023 |
| Steps |
8,773 |
steps |
4.4 |
Monday, May 01 2023 |
| Running |
0.25 |
miles |
0.3 |
Monday, May 01 2023 |
| Housework |
20 |
minutes |
0.5 |
Monday, May 01 2023 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Monday, May 01 2023 |
