| Biking on Graded Trail (non-technical, mostly flat) |
14.2 |
miles |
7.1 |
Monday, May 13 2024 |
| Running |
3.27 |
miles |
3.3 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.95 |
miles |
7.0 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
41 |
minutes |
1.4 |
Thursday, May 09 2024 |
| Running |
3.13 |
miles |
3.1 |
Wednesday, May 08 2024 |
| Running |
3.31 |
miles |
3.3 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Running |
1.48 |
miles |
1.5 |
Monday, May 06 2024 |
| Running |
1.47 |
miles |
1.5 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.04 |
miles |
6.0 |
Friday, May 03 2024 |
| Bodyweight Exercises (pushups, etc.) |
57 |
minutes |
1.9 |
Thursday, May 02 2024 |
| Running |
3.61 |
miles |
3.6 |
Wednesday, May 01 2024 |
