| Running |
3.44 |
miles |
3.4 |
Friday, May 31 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.27 |
miles |
9.4 |
Thursday, May 30 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Running |
2.27 |
miles |
2.3 |
Wednesday, May 29 2024 |
| Running |
3.14 |
miles |
3.1 |
Tuesday, May 28 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.74 |
miles |
8.4 |
Monday, May 27 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.94 |
miles |
4.0 |
Saturday, May 25 2024 |
| Running |
3.33 |
miles |
3.3 |
Friday, May 24 2024 |
| Running |
3.17 |
miles |
3.2 |
Thursday, May 23 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.54 |
miles |
8.3 |
Wednesday, May 22 2024 |
| Running |
3.81 |
miles |
3.8 |
Tuesday, May 21 2024 |
| Running |
3.3 |
miles |
3.3 |
Monday, May 20 2024 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 19 2024 |
| Running |
3.18 |
miles |
3.2 |
Saturday, May 18 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.65 |
miles |
3.8 |
Friday, May 17 2024 |
| Running |
2.27 |
miles |
2.3 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
24 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.3 |
miles |
7.7 |
Wednesday, May 15 2024 |
| Running |
3.55 |
miles |
3.6 |
Tuesday, May 14 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.2 |
miles |
7.1 |
Monday, May 13 2024 |
| Running |
3.27 |
miles |
3.3 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.95 |
miles |
7.0 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
41 |
minutes |
1.4 |
Thursday, May 09 2024 |
| Running |
3.13 |
miles |
3.1 |
Wednesday, May 08 2024 |
| Running |
3.31 |
miles |
3.3 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Running |
1.48 |
miles |
1.5 |
Monday, May 06 2024 |
| Running |
1.47 |
miles |
1.5 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.04 |
miles |
6.0 |
Friday, May 03 2024 |
| Bodyweight Exercises (pushups, etc.) |
57 |
minutes |
1.9 |
Thursday, May 02 2024 |
| Running |
3.61 |
miles |
3.6 |
Wednesday, May 01 2024 |
