| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 2 | miles | 2.0 | Friday, May 29 2026 |
| Weightlifting | 40 | minutes | 1.3 | Thursday, May 28 2026 |
| Weightlifting | 58 | minutes | 1.9 | Wednesday, May 27 2026 |
| Walking | 8 | miles | 8.0 | Monday, May 25 2026 |
| Housework- cleaning etc. (High Intensity) | 360 | minutes | 9.0 | Sunday, May 24 2026 |
| Yoga (Low Intensity) | 30 | minutes | 0.8 | Sunday, May 24 2026 |
| Walking | 7.6 | miles | 7.6 | Saturday, May 23 2026 |
| Weightlifting | 40 | minutes | 1.3 | Wednesday, May 20 2026 |
| Walking | 4 | miles | 4.0 | Sunday, May 17 2026 |
| Weightlifting | 30 | minutes | 1.0 | Wednesday, May 13 2026 |
| Walking | 6.5 | miles | 6.5 | Sunday, May 10 2026 |
| Walking | 6.5 | miles | 6.5 | Sunday, May 10 2026 |
| Walking | 9.3 | miles | 9.3 | Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) | 19.56 | miles | 9.8 | Saturday, May 09 2026 |
| Weightlifting | 40 | minutes | 1.3 | Wednesday, May 06 2026 |
| Weightlifting | 40 | minutes | 1.3 | Monday, May 04 2026 |