| Weightlifting |
88 |
minutes |
2.9 |
Thursday, May 30 2024 |
| Stairstepper (machine, consistent) |
10 |
miles |
7.0 |
Thursday, May 30 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
13.45 |
miles |
4.5 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 20 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 18 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 16 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 14 2024 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Tuesday, May 14 2024 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 14 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 11 2024 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Tuesday, May 07 2024 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 03 2024 |
| Weightlifting |
87 |
minutes |
2.9 |
Friday, May 03 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Wednesday, May 01 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 01 2024 |
