| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 10 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Saturday, May 07 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 06 2022 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
