| Steps |
5,000 |
steps |
2.5 |
Friday, May 31 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 31 2024 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 30 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 29 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 29 2024 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 28 2024 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Tuesday, May 28 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 28 2024 |
| Badminton |
30 |
minutes |
2.0 |
Monday, May 27 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 27 2024 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 27 2024 |
| Volleyball |
60 |
minutes |
1.0 |
Monday, May 27 2024 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 26 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 26 2024 |
| Steps |
2,000 |
steps |
1.0 |
Saturday, May 25 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 25 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 25 2024 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 24 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 24 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 24 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 23 2024 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 22 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 22 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
30 |
minutes |
0.5 |
Monday, May 20 2024 |
| Jump Rope |
10 |
minutes |
2.0 |
Monday, May 20 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 20 2024 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 20 2024 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 19 2024 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 18 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 18 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 17 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2024 |
| Steps |
3,300 |
steps |
1.7 |
Thursday, May 16 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Steps |
5,500 |
steps |
2.8 |
Wednesday, May 15 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Jump Rope |
20 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 14 2024 |
| Walking |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 12 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 12 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 11 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 10 2024 |
| Walking |
5 |
miles |
5.0 |
Friday, May 10 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 10 2024 |
| Walking |
9 |
miles |
9.0 |
Thursday, May 09 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 09 2024 |
| Steps |
11,000 |
steps |
5.5 |
Wednesday, May 08 2024 |
| Bowling |
45 |
minutes |
0.8 |
Wednesday, May 08 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 07 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 06 2024 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 05 2024 |
| Steps |
14,386 |
steps |
7.2 |
Thursday, May 02 2024 |
| Surfing |
120 |
minutes |
12.0 |
Thursday, May 02 2024 |
| Steps |
18,333 |
steps |
9.2 |
Wednesday, May 01 2024 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Surfing |
120 |
minutes |
12.0 |
Wednesday, May 01 2024 |
