| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Monday, May 30 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 26 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 26 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Sunday, May 01 2022 |
