| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Friday, May 30 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 29 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, May 28 2025 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Playing with Children (Low Intensity) |
150 |
minutes |
2.6 |
Tuesday, May 27 2025 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 25 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
240 |
minutes |
6.0 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (High Intensity) |
135 |
minutes |
3.4 |
Saturday, May 24 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Friday, May 23 2025 |
| Playing with Children (Low Intensity) |
150 |
minutes |
2.6 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.2 |
miles |
1.1 |
Sunday, May 18 2025 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
115 |
minutes |
2.9 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Friday, May 16 2025 |
| Playing with Children (Low Intensity) |
150 |
minutes |
2.6 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (High Intensity) |
110 |
minutes |
2.8 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Playing with Children (Low Intensity) |
150 |
minutes |
2.6 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.6 |
miles |
13.0 |
Monday, May 05 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.6 |
miles |
4.7 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Home Construction (Low Intensity) |
300 |
minutes |
7.5 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 02 2025 |
