| Running |
3 |
miles |
3.0 |
Tuesday, May 31 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Saturday, May 14 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 11 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Tuesday, May 10 2022 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 09 2022 |
| Running |
6 |
miles |
6.0 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Tuesday, May 03 2022 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 03 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 02 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 02 2022 |
| Downhill Skiing (Resort) |
60 |
minutes |
4.0 |
Sunday, May 01 2022 |
