134.0 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 22 minutes 1.5 Tuesday, May 31 2022
Playing with Children 60 minutes 1.0 Tuesday, May 31 2022
Biking on Road (pavement or stationary bike) 10 miles 3.3 Tuesday, May 31 2022
Running 0.75 miles 0.8 Tuesday, May 31 2022
Walking 5 miles 5.0 Monday, May 30 2022
Housework 60 minutes 1.5 Monday, May 30 2022
Basketball 30 minutes 1.5 Monday, May 30 2022
Fishing 60 minutes 1.5 Sunday, May 29 2022
Competitive Games (paintball, water balloon fights etc.) 30 minutes 0.5 Saturday, May 28 2022
HIIT (High Intensity Interval Training) 22 minutes 1.5 Friday, May 27 2022
Biking on Road (pavement or stationary bike) 10 miles 3.3 Friday, May 27 2022
HIIT (High Intensity Interval Training) 22 minutes 1.5 Thursday, May 26 2022
Biking on Road (pavement or stationary bike) 10 miles 3.3 Thursday, May 26 2022
HIIT (High Intensity Interval Training) 23 minutes 1.5 Wednesday, May 25 2022
Biking on Road (pavement or stationary bike) 9.5 miles 3.2 Wednesday, May 25 2022
Biking on Road (pavement or stationary bike) 9.5 miles 3.2 Tuesday, May 24 2022
Core Workout 19 minutes 0.6 Tuesday, May 24 2022
Core Workout 16 minutes 0.5 Monday, May 23 2022
Running 3 miles 3.0 Monday, May 23 2022
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4 miles 3.3 Sunday, May 22 2022
Walking 2.5 miles 2.5 Saturday, May 21 2022
Running 3 miles 3.0 Saturday, May 21 2022
Swimming, leisure 90 minutes 6.0 Friday, May 20 2022
Running 3 miles 3.0 Friday, May 20 2022
Running 3 miles 3.0 Thursday, May 19 2022
HIIT (High Intensity Interval Training) 20 minutes 1.3 Thursday, May 19 2022
Core Workout 18 minutes 0.6 Wednesday, May 18 2022
Running 2.5 miles 2.5 Wednesday, May 18 2022
HIIT (High Intensity Interval Training) 17 minutes 1.1 Tuesday, May 17 2022
Running 1 miles 1.0 Tuesday, May 17 2022
Core Workout 14 minutes 0.5 Monday, May 16 2022
Running 2 miles 2.0 Monday, May 16 2022
Baseball/Softball 45 minutes 0.8 Sunday, May 15 2022
Running 3 miles 3.0 Saturday, May 14 2022
Walking 2 miles 2.0 Saturday, May 14 2022
Core Workout 20 minutes 0.7 Friday, May 13 2022
Running 3 miles 3.0 Friday, May 13 2022
HIIT (High Intensity Interval Training) 24 minutes 1.6 Thursday, May 12 2022
Running 3.25 miles 3.3 Thursday, May 12 2022
Gardening/Yard Work 45 minutes 1.5 Thursday, May 12 2022
Running 3.75 miles 3.8 Wednesday, May 11 2022
HIIT (High Intensity Interval Training) 20 minutes 1.3 Wednesday, May 11 2022
Raking 31 minutes 1.0 Wednesday, May 11 2022
Biking on Road (pavement or stationary bike) 22 miles 7.3 Tuesday, May 10 2022
Swimming, leisure 120 minutes 8.0 Sunday, May 08 2022
Raking 60 minutes 2.0 Saturday, May 07 2022
Running 3 miles 3.0 Saturday, May 07 2022
Running 3 miles 3.0 Friday, May 06 2022
Raking 45 minutes 1.5 Friday, May 06 2022
Running 3 miles 3.0 Thursday, May 05 2022
Core Workout 15 minutes 0.5 Thursday, May 05 2022
Running 2.12 miles 2.1 Wednesday, May 04 2022
Running 1 miles 1.0 Wednesday, May 04 2022
HIIT (High Intensity Interval Training) 15 minutes 1.0 Wednesday, May 04 2022
Running 1.5 miles 1.5 Tuesday, May 03 2022
Circuit Training (general) 19 minutes 1.0 Tuesday, May 03 2022
Biking on Graded Trail (non-technical, mostly flat) 4 miles 2.0 Tuesday, May 03 2022
Core Workout 19 minutes 0.6 Monday, May 02 2022
Running 3.5 miles 3.5 Monday, May 02 2022
Running 3 miles 3.0 Sunday, May 01 2022