| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) flat/undulating |
200 |
minutes |
10.0 |
Saturday, May 28 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 27 2022 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 27 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 26 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 26 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 25 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 23 2022 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 22 2022 |
| Walking |
6.7 |
miles |
6.7 |
Saturday, May 21 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 20 2022 |
| Yoga (light) |
60 |
minutes |
1.5 |
Friday, May 20 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 19 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Thursday, May 19 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 18 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 17 2022 |
| Walking |
4 |
miles |
4.0 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 15 2022 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 15 2022 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 15 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 15 2022 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Swimming |
1,400 |
yards |
3.5 |
Wednesday, May 11 2022 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 11 2022 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 10 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Friday, May 06 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Thursday, May 05 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.2 |
miles |
11.0 |
Wednesday, May 04 2022 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 03 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 01 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 01 2022 |
