| Home Construction (High Intensity) |
105 |
minutes |
3.5 |
Monday, May 23 2022 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 23 2022 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 22 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 22 2022 |
| Running |
2 |
miles |
2.0 |
Thursday, May 19 2022 |
| Weightlifting |
30.25 |
minutes |
1.0 |
Thursday, May 19 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 17 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 17 2022 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 16 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 16 2022 |
| Moving boxes |
120 |
minutes |
4.0 |
Sunday, May 15 2022 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 12 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 11 2022 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Running |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 09 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 07 2022 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Walking |
0.29 |
miles |
0.3 |
Friday, May 06 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 06 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Running |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 05 2022 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 05 2022 |
| Shooting pucks/basketballs/similar |
5 |
minutes |
0.1 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Wednesday, May 04 2022 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Basketball (High Intensity) |
5 |
minutes |
0.3 |
Tuesday, May 03 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
