| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, May 30 2022 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Sunday, May 29 2022 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, May 27 2022 |
| Swimming |
600 |
yards |
1.5 |
Thursday, May 26 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 25 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Running |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 20 2022 |
| Crossfit |
90 |
minutes |
6.0 |
Wednesday, May 18 2022 |
| Crossfit |
90 |
minutes |
6.0 |
Monday, May 16 2022 |
| Crossfit |
90 |
minutes |
6.0 |
Sunday, May 15 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 14 2022 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, May 13 2022 |
| Crossfit |
90 |
minutes |
6.0 |
Thursday, May 12 2022 |
| Crossfit |
90 |
minutes |
6.0 |
Wednesday, May 11 2022 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Tuesday, May 10 2022 |
| Crossfit |
90 |
minutes |
6.0 |
Monday, May 09 2022 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Saturday, May 07 2022 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Saturday, May 07 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 06 2022 |
| Running |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 03 2022 |
