Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Treadmill on Incline (Low Intensity) | 35 | minutes | 3.5 | Monday, May 05 2025 |
Walking | 2.2 | miles | 2.2 | Sunday, May 04 2025 |
Swimming | 400 | yards | 1.0 | Sunday, May 04 2025 |
Housework- cleaning etc. (Low Intensity) | 60 | minutes | 1.0 | Saturday, May 03 2025 |
Aerobic/Fitness Class (High Intensity) | 60 | minutes | 4.0 | Saturday, May 03 2025 |
Walking | 3 | miles | 3.0 | Friday, May 02 2025 |
Walking | 2.9 | miles | 2.9 | Thursday, May 01 2025 |
Aerobic/Fitness Class (High Intensity) | 30 | minutes | 2.0 | Thursday, May 01 2025 |